Thursday 06 December 2018
07:20pm to 08:00pm
Shape and Tone
Shape and Tone is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength and will focus on tums, legs, bums, arms and those troublesome areas.
All levels are welcome! The session is mainly aimed at those aged 14+, however those aged below 14 are able to come if accompanied by an adult.
7.20pm - 8.00pm
|Other Info:||Please wear appropriate clothing and comfortable footwear and bring water!|
Location Christ Church URC, Barbara Road, Leicester, LE3 2EB