Our Abs Blast classes involve a combination of exercises that focus on strengthening the core group of muscles, in order to benefit you for everyday tasks, whilst improving the tone of your abs. Our instructor will help your form and push you beyond your limits; however it is ultimately up to you as to how much you put in.
|Time:||8.00pm - 8.30pm|
|Other Info:||Only available for those aged 16+ years. Please wear appropriate clothing and bring water!