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New 'Body Fusion Circuit' Session!

Our brand new 'Body Fusion Circuit' session offers Braunstone and fitnessRowley Fields residents aged 14+ a great opporutnity to get fit and burn those calories! For free! 

The session uses High Intensity Interval Training (HIIT) techniques, using your own body weight or optional weights to improve stamina, burn fat and improve general fitness. A lot of the exercises carried out within the class can be easily copied at home, or using the free to use Braunstone Park Outdoor Gym. 

Sessions start on the 13th April and run every Wednesday at the West End WMC (Braunstone Avenue, LE3 1LD) from 6.00pm - 6.45pm. There is also a free children's session that runs alongside (from ages 4-13) for those that struggle with childcare. Please be aware though, you must book a space for your child. 

To find out more, get in touch! Or to register on the project for free and get started....

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Getting Active down at the Farm!

Farm smallThe Active Leicester: BRF team paid a visit to Beggars Lane Farm today to run a warm up for local resident volunteers who are helping the 'b-connected' team to get their allotment ship shape and ready for a new crop of vegetables. 

Gardening is a great activity to get active and keep fit, and also offers a number of other health and well-being benefits, such as stress-relief and self-esteem and the positive impact it can have on a person's mental health. 

Weekly sessions will be held down at the Beggars Lane Farm, running every Wednesday from 9.30am - 2.00pm; with transport, lunch and refreshments all provided. Our ALBRF Project Activator will get you ready with some stretches and a warm up, and then you will be given some tasks to complete such as digging, planting, shifting etc. 

This is a great way for those with an interest in garndering, or even those without, to get active and meet new people in picturesque surroundings. All the produce from the allotment is also used for the 'Braunstone Foodshare' groups, so you will also get a great feeling of satisfaction from helping out! 

If you are intersted in coming down to a session and getting involved, or would like to know more, please get in touch but using our Contact Us form, emailing This email address is being protected from spambots. You need JavaScript enabled to view it., text us on 07850 747999 or give us a call on 0116 279 5041. 

Local Community Awarded Sport England Grant

A community group in Braunstone has successfully bid for National Lottery National Lottery and Sport England Portrait RGBfunding through the Sport England’s Community Sport Activation Fund, with an aim to get local people more physically active.

Designed in response to local demand, Sport England’s Community Sport Activation Fund is a £47.5million National Lottery funded programme providing grassroots activity at a very local level; investing in what works best based on local need and evidence.

b-inspired, a local charity based in the Braunstone area, will receive National Lottery funding to deliver local sport and physical activity sessions to the Braunstone and Rowley Fields ward, with a specific aim to work with young people, families, those aged 50+ and adults who are not active to their recommended levels of at least 30 minutes a week.

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National Lottery and Sport England